Time Standards | Swim Ontario 2024-25

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Swim Ontario 2024-25
Effective: Sep 2023
Valid: Sep 2023 to Aug 2025
Female OAG

OSC

18& Under 11& Under 12 13 14 15 16 17 11& Under 12 13 14 15 16 17 18& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 27.35 27.91 32.19 32.88 30.62 31.25 29.71 30.31 28.75 29.34 28.47 28.95 28.13 28.71 27.98 28.56 31.38 32.03 29.88 30.49 28.98 29.58 28.05 28.63 27.68 28.25 27.44 28.01 27.31 27.87 26.68 26.96
100 Free 59.57 1:00.79 1:11.18 1:12.64 1:07.59 1:08.97 1:05.00 1:06.33 1:02.90 1:04.19 1:01.77 1:03.04 1:00.76 1:02.00 1:00.46 1:01.70 1:09.45 1:10.87 1:05.94 1:07.29 1:03.42 1:04.72 1:01.37 1:02.63 1:00.27 1:01.51 59.28 1:00.49 58.99 1:00.20 58.12 59.11
200 Free 2:10.34 2:13.00 2:37.29 2:40.51 2:28.15 2:31.18 2:23.65 2:26.59 2:17.08 2:19.88 2:15.63 2:18.40 2:13.98 2:16.71 2:12.94 2:15.66 2:33.46 2:36.60 2:24.55 2:27.50 2:20.15 2:23.02 2:13.74 2:16.47 2:12.32 2:15.03 2:11.00 2:13.38 2:09.71 2:12.36 2:07.16 2:09.81
400 Free 4:36.85 4:42.50 5:35.77 5:42.19 5:14.69 5:21.12 5:05.83 5:12.08 4:54.26 5:00.27 4:50.01 4:55.93 4:46.69 4:52.54 4:42.33 4:48.09 5:27.17 5:33.85 5:07.29 5:13.29 4:58.38 5:04.47 4:47.09 4:52.95 4:42.94 4:48.72 4:39.70 4:45.41 4:35.44 4:41.07 4:30.09 4:33.65
800 Free 9:47.06 9:59.05 11:06.23 11:19.83 10:59.63 11:13.10 10:40.13 10:53.20 10:12.72 10:25.23 10:06.60 10:18.98 9:59.20 10:11.43 9:52.99 10:05.10 10:49.99 11:03.25 10:43.55 10:56.69 10:24.52 10:37.27 9:57.79 10:08.89 9:51.81 10:03.89 9:44.39 9:54.08 9:38.54 9:50.35 9:32.75 9:44.44
1500 Free 19:22.75 19:46.48 20:22.58 20:47.53 20:10.47 20:35.18 19:58.37 20:22.83 19:46.47 20:10.59 19:34.51 19:58.48 19:52.76 20:17.11 19:48.39 20:12.65 19:29.14 19:53.01 19:17.45 19:41.07 19:05.87 19:29.25 18:54.40 19:17.55
100 Back 1:06.33 1:07.69 1:23.29 1:24.99 1:18.40 1:20.01 1:15.76 1:17.31 1:11.88 1:13.35 1:10.53 1:11.97 1:09.09 1:10.50 1:08.28 1:09.68 1:21.26 1:22.92 1:16.49 1:18.06 1:13.92 1:15.43 1:10.13 1:11.57 1:08.81 1:10.22 1:07.41 1:08.79 1:06.63 1:07.99 1:04.71 1:05.58
200 Back 2:25.12 2:28.09 2:57.37 3:00.99 2:47.83 2:51.26 2:43.47 2:46.81 2:35.73 2:38.91 2:32.96 2:36.09 2:30.72 2:33.80 2:29.60 2:32.66 2:53.04 2:56.58 2:43.74 2:47.09 2:39.49 2:42.75 2:31.93 2:35.04 2:29.24 2:32.29 2:27.04 2:30.05 2:25.96 2:28.94 2:21.59 2:23.75
100 Breast 1:17.88 1:19.47 1:35.06 1:36.99 1:29.33 1:31.16 1:25.75 1:27.51 1:22.06 1:23.74 1:20.25 1:21.89 1:19.45 1:21.07 1:18.64 1:20.25 1:32.73 1:34.63 1:27.16 1:28.94 1:23.67 1:25.38 1:20.06 1:21.70 1:18.30 1:19.90 1:17.51 1:19.10 1:16.74 1:18.30 1:15.93 1:17.48
200 Breast 2:51.39 2:54.89 3:22.10 3:26.23 3:12.80 3:16.74 3:06.92 3:10.56 2:59.10 3:02.76 2:57.83 3:01.46 2:56.42 3:00.03 2:54.65 2:58.22 3:17.17 3:21.20 3:08.11 3:11.95 3:02.20 3:05.92 2:54.74 2:58.31 2:53.49 2:57.04 2:52.12 2:55.64 2:50.40 2:53.88 2:47.21 2:50.63
100 Fly 1:05.38 1:06.72 1:24.04 1:25.76 1:18.01 1:19.61 1:13.37 1:14.87 1:09.91 1:11.34 1:08.17 1:09.57 1:07.58 1:08.96 1:06.59 1:07.95 1:22.97 1:24.13 1:16.11 1:17.67 1:11.58 1:13.05 1:08.20 1:09.60 1:06.52 1:07.88 1:05.93 1:07.28 1:04.97 1:06.30 1:03.79 1:04.96
200 Fly 2:27.17 2:30.18 3:25.83 3:30.04 3:05.57 3:09.36 3:05.04 3:08.82 2:42.60 2:45.92 2:39.11 2:42.36 2:38.11 2:41.34 2:34.89 2:38.06 3:20.82 3:24.92 3:01.05 3:04.75 3:00.53 3:04.22 2:38.64 2:41.88 2:35.23 2:38.40 2:34.26 2:37.41 2:31.12 2:34.21 2:23.58 2:26.12
200 Medley 2:28.84 2:31.88 2:57.32 3:00.94 2:48.69 2:52.14 2:42.19 2:45.50 2:36.21 2:39.40 2:35.40 2:38.58 2:31.36 2:34.45 2:30.37 2:33.44 2:52.99 2:56.53 2:44.59 2:47.95 2:38.24 2:41.47 2:32.40 2:35.52 2:31.62 2:34.72 2:27.67 2:30.69 2:26.70 2:29.70 2:25.21 2:27.65
400 Medley 5:23.35 5:29.95 6:09.29 6:16.83 6:05.63 6:13.10 5:58.57 6:05.89 5:39.61 5:46.55 5:36.76 5:43.49 5:30.01 5:36.75 5:26.62 5:33.29 6:00.28 6:07.64 5:56.72 6:04.00 5:49.83 5:56.97 5:31.33 5:38.10 5:28.55 5:35.26 5:21.96 5:28.54 5:18.66 5:25.17 5:15.47 5:21.91
Male OAG

OSC

18& Under 11& Under 12 13 14 15 16 17 11& Under 12 13 14 15 16 17 18& Over
SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC SC LC
50 Free 23.93 24.42 32.21 32.87 30.17 30.79 28.32 28.90 26.49 27.04 25.80 26.33 25.27 25.79 25.06 25.58 31.42 32.07 29.43 30.04 27.63 28.20 25.86 26.39 25.17 25.69 24.66 25.17 24.46 24.96 23.35 23.83
100 Free 52.35 53.42 1:11.29 1:12.75 1:06.74 1:08.11 1:02.15 1:03.42 58.22 59.41 56.36 57.52 55.20 56.42 54.67 55.79 1:09.56 1:10.98 1:05.12 1:06.45 1:00.64 1:01.88 56.81 57.97 54.99 56.12 53.94 55.05 53.34 54.43 51.07 52.12
200 Free 1:55.63 1:57.99 2:36.85 2:40.06 2:28.36 2:31.39 2:17.69 2:20.51 2:09.00 2:11.64 2:04.89 2:07.44 2:02.43 2:04.93 2:01.24 2:03.72 2:33.03 2:36.16 2:24.74 2:27.70 2:14.34 2:17.09 2:05.86 2:07.43 2:01.85 2:04.34 1:59.45 2:01.89 1:58.29 2:00.71 1:52.81 1:55.12
400 Free 4:17.92 4:23.18 5:30.55 5:37.30 5:14.80 5:21.22 4:56.39 5:02.44 4:34.70 4:40.30 4:28.04 4:33.52 4:25.10 4:30.51 4:22.97 4:28.34 5:25.43 5:32.08 5:07.12 5:13.39 4:49.16 4:55.07 4:28.00 4:33.47 4:21.51 4:26.85 4:18.64 4:23.92 4:16.56 4:21.80 4:11.63 4:16.77
800 Free 9:08.76 9:19.96 10:26.20 10:38.98 10:20.00 10:32.66 10:13.87 10:26.39 9:42.76 9:54.63 9:25.46 9:37.00 9:19.46 9:30.88 9:14.30 9:25.62 10:10.93 10:23.40 10:04.88 10:17.23 9:58.89 10:11.12 9:28.54 9:40.15 9:11.67 9:23.14 9:05.82 9:16.96 9:00.79 9:11.83 8:55.38 9:06.31
1500 Free 17:59.98 18:22.03 19:31.30 19:55.11 19:00.02 19:23.29 18:48.34 19:11.37 18:21.93 18:44.42 18:10.91 18:33.18 19:02.73 19:26.06 18:32.22 18:54.92 18:20.82 18:43.60 18:05.06 18:11.92 17:44.30 18:06.03 17:33.60 17:55.16
100 Back 1:01.48 1:02.74 1:23.45 1:25.25 1:17.92 1:19.52 1:11.97 1:13.44 1:06.55 1:07.91 1:05.65 1:06.99 1:02.77 1:04.06 1:02.63 1:03.90 1:21.51 1:23.18 1:16.03 1:17.59 1:10.21 1:11.65 1:04.93 1:06.26 1:04.05 1:05.36 1:01.25 1:02.50 1:01.10 1:02.35 59.98 1:01.21
200 Back 2:13.66 2:16.39 2:57.83 3:01.46 2:47.22 2:50.64 2:37.53 2:40.75 2:26.76 2:29.76 2:21.99 2:24.89 2:19.30 2:22.14 2:18.03 2:20.85 2:53.49 2:57.04 2:43.15 2:46.48 2:33.69 2:36.83 2:23.18 2:26.11 2:18.53 2:21.36 2:15.90 2:18.68 2:14.67 2:17.42 2:10.41 2:13.07
100 Breast 1:06.40 1:07.76 1:35.43 1:37.38 1:28.42 1:30.23 1:21.97 1:23.65 1:15.81 1:17.36 1:12.25 1:13.73 1:11.20 1:12.66 1:10.26 1:11.70 1:33.10 1:35.01 1:26.26 1:28.03 1:19.97 1:21.61 1:13.07 1:15.48 1:10.50 1:11.94 1:09.47 1:10.89 1:08.56 1:09.96 1:04.78 1:06.11
200 Breast 2:25.14 2:28.10 3:25.45 3:29.65 3:10.25 3:14.13 2:58.73 3:02.38 2:48.51 2:51.95 2:39.94 2:42.19 2:37.71 2:40.93 2:36.98 2:40.19 3:20.44 3:24.54 3:05.61 3:09.40 2:54.38 2:57.94 2:44.40 2:47.76 2:35.07 2:38.24 2:33.86 2:37.01 2:33.16 2:36.29 2:21.60 2:24.49
100 Fly 56.87 58.04 1:25.88 1:27.33 1:18.44 1:20.05 1:10.59 1:12.04 1:04.97 1:06.29 1:02.20 1:03.47 1:00.40 1:01.64 59.68 1:00.90 1:23.49 1:25.20 1:16.53 1:18.10 1:08.88 1:10.29 1:03.38 1:04.68 1:00.69 1:01.93 58.93 1:00.14 58.23 59.42 55.49 56.63
200 Fly 2:13.38 2:16.10 3:09.36 3:13.23 3:07.49 3:11.32 2:51.19 2:54.69 2:30.71 2:33.79 2:24.74 2:27.70 2:18.46 2:21.28 2:17.76 2:20.59 3:04.75 3:08.52 3:02.92 3:06.66 2:47.02 2:50.43 2:27.03 2:30.04 2:21.21 2:24.10 2:15.08 2:17.84 2:14.40 2:17.15 2:10.13 2:12.79
200 Medley 2:12.39 2:15.10 2:58.87 3:02.53 2:47.04 2:50.45 2:36.08 2:39.27 2:25.85 2:28.83 2:21.73 2:24.60 2:18.12 2:20.94 2:15.55 2:18.32 2:54.51 2:58.08 2:42.97 2:46.30 2:32.28 2:35.39 2:22.29 2:25.20 2:18.16 2:21.10 2:14.75 2:17.51 2:12.25 2:14.95 2:09.17 2:11.81
400 Medley 4:52.45 4:58.42 6:05.53 6:12.99 6:01.91 6:09.30 5:40.61 5:47.57 5:16.34 5:22.80 5:06.44 5:12.70 5:00.60 5:06.74 4:58.52 5:04.61 5:56.62 6:03.90 5:53.09 6:00.30 5:32.31 5:39.10 5:08.63 5:14.93 4:58.97 5:05.22 4:53.27 4:59.26 4:51.24 4:57.19 4:45.32 4:51.15